AYURVEDA TREATMENTS
Ayurveda, an ancient Indian medicinal tradition practiced for over 5,000 years, emphasizes harmonizing the body, mind, and spirit through natural treatments, lifestyle adjustments, and nutritious eating habits. As interest in alternatives to Western medicine grows, Ayurveda is gaining recognition, with research increasingly highlighting its health benefits. Below are some of the advantages associated with this ancient practice.
Ayurveda, also known as Ayurvedic medicine, is a traditional Indian healing system that incorporates various treatments such as panchakarma (meaning "five actions"), yoga, massage, acupuncture, and herbal remedies to promote overall health and well-being.
Ayurvedic treatment procedure include:
Dietary changes, herbal medicine, including combining herbs with metals, minerals or gems (known as rasha shastra medicines) that can take the form of pellets, tablets and powders of various colours and scents)
Acupuncture (practiced by some practitioners)
Massage Therapy, Meditation, Chakra Healing, Breathing exercises
Panchakarma – a specialised treatment consisting of 5 therapies including emesis (vomiting), enemas and blood-letting, which are meant to detoxify the body and balance the doshas (in Ayurveda, the body’s 3 vital energies)
Sound therapy, Yoga Exercises.
Many Other Ayurveda Therapies as per specific human body problems